We've had another brilliant, fun and hard hitting week at GV Fitness. It has been amazing and so inspiring to see some of you try new classes. I've been impressed to see many of our members really pushing themselves and upping their game.
Our Thursday night's kettlebell class was another tough one as our members all wrote the class together.. a couple of new exercises were introduced too by our lovely members.
We have our strength training for runners class back next week, as I know we have many keen runners at GV...but will be open and suit non-runners too!
Well done to everyone and have a great weekend..
Caz
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